My Best
Advice for Parents
September
2016
Shauna King
Mom, Educator, Speaker
“Children have never been very good at listening
to their elders, but they have never failed to imitate them.- James Baldwin
Children learn by copying. Language,
gestures and emotions are all mimicked. Even a playground fall can
generate a response in the injured child that is similar to the reaction from the observing parent: calm begets calm. Wise parents can use this regular child observation to work on
self-esteem building through encouragement and positive talk. Children are
always listening, so give them something worth hearing.
Model
Gratitude
Gratitude is not only connected to life
satisfaction, but also to well-being and success. As parents we can teach
children to be grateful by helping them recognize the positive things in
their lives, and also by allowing them to express their own gratitude.
Time spent in conversations about appreciation provides
bonding and connecting time for children and their families, and improves their outlook on life.
Express
Pride
Children thrive and blossom
when they feel like their parents
are proud of them. All of us remember
the excitement of sharing a good grade or a certificate of achievement. Praising effort is key since it
fosters resilience: kids who are rewarded for trying will continue to do so, whereas those who are praised
only for accomplishments may think their
parents will only be proud when they do well and may not try if they fear a task is too difficult. Our praise
should be authentic to be meaningful rather
than over abundant.
Teach
Positive Self Talk
Everyone has occasional challenges,
and children are no exception. It’s how we handle our inner dialogue in relation to hurdles that
determines our chances of getting through
them. Teaching positive self-talk involves identifying if the thoughts
are true and reframing them. For
example, a child who has failed a
math quiz might be thinking “I’m bad at math.” While he might not have mastered
a particular math skill yet, this negative self-talk can be reframed as “I’m still learning my multiplication
tables.” Not only does this remove the negative aspect, it also provides impetus for continued
effort.
Share
Daily Reflections
Looking back on each day gives us a chance to
remind children of the happy moments
they’ve experienced. Even if the day did not go as hoped, talking about what happened not only validates the child’s feelings about her experience but also gives us an opportunity to teach proactive
response strategies by asking
“what can you do next time to make things better?” Conversations like these set the stage
for future collaborative problem solving:
it creates a climate in which the child feels safe asking for help.
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